When summer hits full swing in Lisbon, the heat can quickly become intense. But for early risers, the city transforms into something else entirely: golden light on the rooftops, quiet cobbled streets, and a soothing atmosphere. Before cafés open and trams start to hum, Lisbon offers a rare and peaceful kind of magic. Here are 4 perfect early-morning activities, whether you’re solo or with your coliving crew, to start the day grounded and inspired.

1. Sunrise Yoga or Meditation at a Miradouro

Concept: Breathe deeply, stretch gently, and reconnect with yourself as the city slowly wakes up.

Where? Miradouro da Senhora do Monte or Miradouro de Santa Catarina
Time: 6:30–7:30 AM (sunrise)
Access: On foot or via tram 28 (super quiet at that time)
Why it’s special: Sweeping views, calm surroundings, and a moment that feels entirely yours.

Coliving tip: Organize a group sunrise session with yoga mats and a calm playlist, followed by a homemade takeaway breakfast to enjoy together.

2. Stroll Through a Sleeping Alfama

Concept: Wander the narrow streets of Lisbon’s most iconic neighborhood in total peace, with soft morning light and no crowds.

Where? Alfama district
Time: 7:00–8:30 AM
Access: Walk from Martim Moniz or Santa Apolónia
Why it’s special: Streets are empty, colors are soft, and it’s the best time to soak in the authentic charm.

Coliving tip: Make it a mindful photo walk—capture quiet details of the city and share your favorites over coffee with your housemates.

3. Visit a Local Market & Grab a Pastel de Nata at the Counter

Concept: Live like a local—grab some fresh produce, chat with vendors, and enjoy a pastel de nata standing at the bar.

Where? Mercado da Ribeira (Time Out Market – local side), Mercado de Campo de Ourique
Time: From 7:00 AM
Why it’s special: Still-warm pastries and espresso before the city gets busy—it’s a ritual.

Coliving tip: Take turns being the breakfast scout. Fresh fruit, bread, and a few natas go a long way to start a coliving morning right.

4. Go for a Morning Dip at the Beach

Concept: Hop on an early train and enjoy the ocean while the beaches are still empty.

Where? Carcavelos or Santo Amaro de Oeiras
Time: Train around 6:30 AM, swim from 7:30 to 9:00 AM
Access: Train from Cais do Sodré (20–30 min)
Why it’s special: Clear water, space to breathe, and a mini-vacation vibe before breakfast.

Coliving tip: Bring a shared blanket and a breakfast basket—turn it into a peaceful seaside ritual with your housemates.