Lisbon, with its mild climate, lush green parks and spectacular views, is one of the ideal cities for practising yoga outdoors. Whether you’re a resident, digital nomad or coliving, these places offer the perfect setting to refocus and breathe.

Jardim da Estrela

Concept: One of the city’s most beautiful gardens, with large shady lawns perfect for peaceful group yoga sessions.

Where: Praça da Estrela, 1200-667 Lisboa

Times: Mornings (8am-10am) or late afternoons (6pm-8pm), depending on the group

Access: Tram 28 – “Estrela” stop

Coliving tip: suggest a “yoga + coffee at the kiosk” outing to get your Sunday off to a good start with your flatmates.

Jardim do Campo Grande

Concept: A large central park, very popular with yoga, tai chi and fitness groups. Perfect for group or solo practice.

Where: Avenida do Brasil, Campo Grande

Times: All day, with quieter times in the early morning or at sunset

How to get there: Metro Campo Grande (yellow and green lines)

Follow us : @yoga.room.lisbon  

Coliving tip: Organise a group “yoga + healthy picnic” at the end of the day.

Miradouro de São Pedro de Alcântara

Concept: Offering one of the most iconic views of Lisbon, this viewpoint is magical at dawn. Little frequented in the early hours of the morning, it is a quiet spot with breathtaking views.

Where: Rua de São Pedro de Alcântara, Bairro Alto

Times: Ideal at dawn (6.30am-8am)

Access: Funicular da Glória or Restauradores metro

Follow: @sunriseyogalx (occasional sessions in small groups)

Coliving tip: Combine yoga and outdoor breakfast with homemade smoothies to get the day off to a good start.

Jardim do Torel

Concept: An intimate garden tucked away in the hills above Lisbon. Little known, it’s ideal for a solo or couples session in a peaceful setting.

Where: Rua Júlio de Andrade, 1150-122 Lisboa

Opening times: Weekdays, late afternoon

Access: Elevador do Lavra or Avenida metro

Follow us : @yogalisboaevents (one-off classes)

Coliving tip: Organise a breathing or meditation workshop in this discreet garden, followed by a healthy aperitif with your flatmates.

Carcavelos Beach

Concept: Do yoga with your feet in the sand, facing the Atlantic Ocean, at sunrise or sunset. A complete sensory experience.

Where: Praia de Carcavelos (30 minutes from Lisbon by train)

Times: 7am-9am (sunrise) or 6pm-8pm (sunset)

Access: Train from Cais do Sodré (30 min)

To follow : @beachyogalx, @surf.yoga.portugal

Coliving tip: Plan a day of yoga + swimming + a picnic on the beach with all your flatmates.